The 7-3 Iowa State Cyclones return to the mat on Friday January 24th at 7 pm to take on Oklahoma in Ames Iowa. The dual features 16 ranked wrestlers, with 6 head to head ranked matches.

Don’t Miss: 3 bouts really stick out to me. 125,184, and 197 if Christian Carroll wrestles. DJ Parker and Evan Bockman should be the bout of the night!

History: Iowa State leads the series with 56 wins to 42 losses and 3 ties. Iowa State has won the last 6 meetings, between the two storied programs. This years dual looks to be very closely contested.

Keys To Victory: Iowa State is favored in 6 of the 10 bouts. Oklahoma is favored in just 3 bouts.  Iowa State needs to win those 6 bouts. Oklahoma needs to win the 3 they are favored in, and pick up an upset at 184 and also to win the toss up bout at 197. Bonus points are also a must.

125 #14 Kysen Terukina  vs Lorenzo, Antonio #23

133 Evan Frost #5 vs Belton, Cleveland #23

141 Jacob Frost #14 vs Alex Braun

149 Anthony Ecemendia #6 vs McDougald, Willie #11

157 Cody Chittum #8  vs Landyn Sommer

165 Aiden Riggins vs Picklo, Tate #30

174  MJ Gaiten vs Sax, Gaven #9

184 Evan Bockman #12 vs  DJ Parker #21

197 Christian Carroll  #19 or Nate Schon vs Brad Hill #21

285 Daniel Herrera #26 vs  Mora, Juan #19

Conclusion: I see Iowa State picking up wins at 125, 133, 141, 149, 157, 165, and Heavyweight. Oklahoma wins 174, 184, 197. With a final score 24-9. Many of these matches will come right down to the final minute of action. Don’t miss this one! The dual is expected to be broadcast on ESPN+.

The #1 ranked Penn State Lions return to the mat in Piscataway New Jersey, on Friday January 24th against Rutgers. The dual features 18 ranked wrestlers, with 8  head to head ranked matches. Including, 3 top 10 match-ups. Don’t Miss:  133 and 174 should both be fun matches to watch. I expect a battle at 125 as well. Heavyweight features two to[p 10 ranked wrestlers. Keys To Victory: Penn State just needs to win the matches they are favored to win, nothing more. For Rutgers, I don’t see a reasonable path to victory. 125 Lilledahl, Luke #9 vs Peterson, Dean #10 133 Davis, Braeden #10 vs Shawver, Dylan #9 141 #3 Bartlett, Beau vs Olivieri, Joey #13 149 #4 Van Ness, Shayne vs Clark, Andrew #26 157 #1 Tyler Kasak vs Harer, Conner 165 #1 Mesenbrink Mitch vs White, Anthony #27 174  #2 Haines, Levi vs Al DeSantis 184 #1 Starocci, Carter vs   Shane Cartagena-Walsh #19 197 #4 Barr, Josh vs John Poznanski #17 285 #2 Kerkvliet, Greg vs Slavikouski, Yaraslau #10 Conclusion: This is one of the best Penn State Teams I have ever seen, they have no weak links in the lineup, we could be seeing 10 All-Americans on this team, with who knows how many National Champions. In this dual I see Penn State winning 10 of the 10 bouts and claiming a 38-0 victory. Rutgers has a chance to squeak out victory at 133, but I wouldn’t bet on it.

The #6 UNI Panthers are back on the mat on Friday January 24th at 7 pm in Cedar Falls Iowa, against #3 Oklahoma State in what should be an outstanding meet. The dual features 20 ranked wrestlers and 10 ranked head to head bouts. With two top 10 match-ups!

Don’t Miss:  Great matches are predicted up and down this card! The 141 bout should be very exciting and at 184 we have a rematch of last year’s NCAA finals. 197 will also feature a closely contested match. The dual features 10 wrestlers ranked in the top 10 in the country!

Keys To Victory:  The UNI Panthers are favored in just  2 of the 10 bouts, while Oklahoma State is favored in the remaining 8. Rankings aside, several of these bouts are complete tossups and many others will be closely contested. It will be important for both teams to not give up any bonus points.

125 Trevor Anderson #21 vs  Troy Spratley #4

133 Julian Farber  #21 vs Witcraft, Reece #19 or Cael Hughes

141 Cael Happel #5 vs Tagen Jamison #4

149 Colin Realbuto #13 vs Carter Young #12

157 Ryder Downey #4 vs  Caleb Fish #14

165 Jack Thomsen #17 vs Cameron Amine #6

174 Jared Simma #16 vs Dean Hamiti #3

184 Parker Keckeisen #2 vs Dustin Plott #3,

197 Wyatt Voelker #12 vs Luke Surber #8

285 Lance Runyon #17 vs Wyatt Hendrickson #3

Conclusion: This is a great dual featuring a few of the best wrestlers in the country. I can see UNI possibly winning at, 141, 149, 157, and 184. Oklahoma State picks up wins at 125, 133, 165, 174, 197, and heavyweight. Oklahoma State wins a hard fought dual with a final score of 23-12.

Located at 1802 County Road 137, Waite Park, MN 56387, Quarry Park is a 684-acre recreational haven in central Minnesota. This Stearns County park is a popular destination for outdoor enthusiasts and families alike, offering a wide range of activities and stunning natural beauty. From hiking and biking to swimming and fishing, Quarry Park has something for everyone. For more information, click here.

One of the main attractions at Quarry Park is its stunning swimming hole, a former granite quarry that has been transformed into a crystal-clear swimming area. The swimming hole is surrounded by steep cliffs and scenic overlooks, offering breathtaking views and a unique swimming experience. Visitors can swim, sunbathe, and enjoy the scenic surroundings, making it a perfect spot to cool off during the hot summer months.

In addition to its swimming hole, Quarry Park offers a wide range of recreational activities. Visitors can hike and bike on the park’s 10 miles of trails, which range from easy to challenging and offer stunning views of the surrounding countryside. The park is also home to several picnic areas, a disc golf course, and a fishing lake, making it a great destination for families and outdoor enthusiasts.

Quarry Park is also a popular spot for nature lovers and photographers. The park’s unique geology and scenic overlooks offer stunning views and photo opportunities, while its diverse wildlife and flora make it a great spot for bird-watching and nature observation. Visitors can also explore the park’s historic granite quarry, which offers a glimpse into the area’s rich industrial past.

Whether you’re looking to cool off in the swimming hole, explore the park’s scenic trails, or simply enjoy the stunning natural beauty of central Minnesota, Quarry Park is a must-visit destination. With its unique swimming hole, diverse recreational activities, and stunning natural beauty, this Stearns County park has something for everyone. So pack a picnic, grab your swimsuit, and come and experience the unforgettable beauty of Quarry Park.

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Located at 5702 Highway 61, Silver Bay, MN 55614, Tettegouche State Park is a 9,346-acre paradise of rugged beauty and outdoor adventure. Situated on the north shore of Lake Superior, this Minnesota state park is a must-visit destination for nature lovers, photographers, and thrill-seekers alike. With its stunning landscapes, diverse wildlife, and rich history, Tettegouche State Park is an unforgettable experience waiting to happen. For more information, click here.

The history of Tettegouche State Park dates back thousands of years, with evidence of human presence in the area dating back to the Paleo-Indian period. The park’s name, “Tettegouche,” is derived from the French-Canadian phrase “tete au chien,” meaning “head of the dog,” which refers to the unique rock formation at the park’s entrance. In the early 20th century, the area was home to several mining operations, including the Tettegouche Mining Company. Today, visitors can still see remnants of these operations throughout the park.

One of the main attractions of Tettegouche State Park is its stunning natural beauty. The park features over 23 miles of hiking trails, ranging from easy to challenging, which take visitors through dense forests of birch, aspen, and pine, as well as along the rocky shores of Lake Superior. The park is also home to several scenic overlooks, including the iconic Shovel Point, which offers breathtaking views of the lake and surrounding landscape. Visitors can also explore the park’s beautiful waterfalls, including the 60-foot High Falls of the Baptism River and the picturesque Two Step Falls.

In addition to its natural beauty, Tettegouche State Park is also home to a diverse range of wildlife. Visitors can spot white-tailed deer, black bears, and wolves, as well as a variety of bird species, including eagles, hawks, and owls. The park is also a popular destination for anglers, with Lake Superior offering excellent fishing opportunities for trout, salmon, and other species.

Visitors to Tettegouche State Park can enjoy a range of outdoor activities, including hiking, camping, fishing, and skiing. The park features 28 campsites with electric hookups, as well as several primitive sites and a group camp. In the winter, the park’s trails are open to cross-country skiing and snowshoeing, offering a unique and peaceful way to experience the park’s winter landscapes.

Whether you’re a nature lover, an outdoor enthusiast, or simply someone looking to escape the hustle and bustle of city life, Tettegouche State Park is a must-visit destination in Minnesota. With its stunning natural beauty, rich history, and diverse wildlife, this park has something to offer everyone. So pack a picnic, grab your hiking boots, and come and experience the unforgettable beauty of Tettegouche State Park.

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